Kellene talks about
diabetes:
- drink water that is equivalent to 1/2 your body weight in ounces. For example if you weigh 120 pounds you need to drink 60 ounces of water.
- drastically reduce the amount of carbohydrates you eat
- eliminate all bad oils from your diet.
good and bad oils: What are bad oils? What Kellene mentions might surprise you.
- good oils: nut oils, butter, olive oil
heart disease:
- "Avocados are one of the healthiest foods you can possibly eat especially if you are a diabetic."
- high blood pressure~obesity~diabetes~heart disease
- What does the commodities market have in common with the bad foods?
- "There is no study that was proven high fat causes heart disease."
- Who pays the grants for pharmaceutical studies?
I hope I have peaked your interest enough to listen to this broadcast. This broadcast will hopefully get you to "start thinking for yourself."
Food for thought: What other "truths" have you been taught your whole life that are also lies?
2 comments:
What an interesting broadcast, I started listening to it this morning and look forward to hearing the rest this evening. Thanks so much for sharing the link.
Mr. H.: Your are welcome! Thanks for visiting. Kellene has a wonderful site (http://www.preparednesspro.com/blog/) and discusses alternative health resources, essential oil, prepping, etc. She offers a wealth of information.
Love you site. You too offer a wealth of info both in your posts and in the sidebars. Thanks.
Kimberly
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